Panchakarma Treatment, originating from Sanskrit, breaks down into two words: “Pancha,” meaning five, and “karma,” indicating treatments or procedures. In Ayurveda, these treatments aim to restore balance in the Doshas, eliminate toxins from the body, and maintain normal bodily functions.

The duration of Panchakarma treatment varies based on the individual, considering factors like the specific disease, age, and strength. When administered in a reputable Ayurveda treatment centre, Panchakarma offers significant relief.

The five core treatments of Panchakarma include:

1. Vamana (Think of it as a way to throw up for health reasons)
2. Virechana (A bit like a therapeutic cleanse from the inside)
3. Anuvasana Basti (An enema, but with oil or ghee, or both)
4. Aasthapana Basti (Another kind of herbal decoction enema)
5. Nasya (This one’s about cleaning your nasal passages or putting meds up your nose)