Experience Shiro Abhyanga, an Ayurvedic head massage that relieves stress, promotes relaxation, improves hair health, and alleviates headaches by stimulating the scalp and neck with warm herbal oils.
Shiro Abhyanga is a traditional Ayurvedic head massage that focuses on massaging the scalp, temples, forehead, and neck with warm herbal oils. This therapeutic practice helps balance the Vata and Pitta doshas, promotes relaxation, and stimulates the scalp for healthier hair. It’s often performed to relieve stress, anxiety, and mental fatigue, and is considered an effective treatment for insomnia and headaches.
Relieves Stress & Anxiety – Calms the mind and promotes mental clarity.
Improves Hair Health – Stimulates the scalp, enhancing hair growth and strength.
Alleviates Headaches & Migraines – Reduces tension in the head, neck, and shoulders.
Promotes Relaxation & Better Sleep – Ideal for improving sleep quality.
Enhances Memory & Focus – Stimulates the nervous system, supporting cognitive function.
Boosts Circulation – Increases blood flow to the head and scalp.
Brahmi Oil – Enhances cognitive function and promotes relaxation.
Amla Oil – Strengthens hair, improves scalp health, and boosts immunity.
Sesame Oil – Nourishes and hydrates the scalp and hair.
Coconut Oil – Cools the scalp and soothes irritation.
Lavender & Rosemary Oils – Calm the mind and reduce stress.
Preparation – A warm herbal oil is chosen based on the individual’s dosha and needs.
Scalp and Head Massage – The therapist applies oil and gently massages the scalp with rhythmic strokes, focusing on the temples, forehead, and neck.
Neck and Shoulder Stimulation – Gentle pressure is applied to the neck and shoulder areas to release tension.
Relaxation & Absorption – The oil is allowed to sit for a while to absorb and provide maximum benefits.
Final Cleansing – The scalp is massaged again to remove excess oil, leaving hair soft and shiny.
People with stress, anxiety, or mental fatigue
Those experiencing headaches, migraines, or tension in the head and neck
Individuals with hair fall, dry scalp, or weak hair
Those seeking better sleep, relaxation, or mental clarity
Anyone looking to balance Vata and Pitta doshas
Natural, holistic therapy to promote mental well-being and hair health.
Relieves tension in the head, neck, and shoulders, calming the mind.
Stimulates hair follicles for stronger, healthier hair.
Improves circulation to the scalp, nourishing the hair roots.
Performed by skilled Ayurvedic therapists for personalized care.
Relax, unwind, and rejuvenate with Shiro Abhyanga, an Ayurvedic head massage that provides both mental and physical relief.
