Experience Pinda Sweda Panchakarma Therapy – a rejuvenating Ayurvedic treatment using herbal boluses to relieve joint pain, reduce inflammation, and promote holistic healing.
Pinda Sweda is a specialized Ayurvedic therapy that combines heat and herbal healing to relieve muscle stiffness, joint pain, and inflammation. This therapy is a part of Panchakarma and is performed using herbal poultices (boluses) filled with medicinal herbs, grains, and oils. These warm boluses are gently massaged over the body to induce sweating (Swedana), which helps detoxify, relieve pain, and promote deep relaxation.
Relieves Joint & Muscle Pain – Effective in treating arthritis, rheumatism, and muscle stiffness.
Reduces Inflammation & Swelling – Helps alleviate conditions like frozen shoulder, spondylitis, and sports injuries.
Enhances Blood Circulation – Promotes healing by improving circulation and oxygen supply to tissues.
Strengthens Muscles & Nerves – Beneficial for neuromuscular disorders and overall body rejuvenation.
Detoxifies & Rejuvenates – Eliminates toxins, enhances skin health, and provides deep relaxation.
Shastika Shali Pinda Sweda (Navarakizhi) – Uses a warm rice bolus cooked in herbal decoctions and milk, ideal for rejuvenation and strengthening.
Patra Pinda Sweda (Elakizhi) – Uses fresh medicinal leaves for relieving arthritis, joint pain, and inflammation.
Choorna Pinda Sweda (Podikizhi) – Uses herbal powders to reduce swelling and improve circulation.
Jambira Pinda Sweda – Uses lemon and other herbs for treating soft tissue injuries and pain.
Preparation of Herbal Bolus – A muslin cloth is filled with a mixture of medicinal herbs, grains, or powders.
Heating the Bolus – The bolus is dipped in warm herbal oils or decoctions.
Massage & Application – The warm bolus is gently massaged over the affected areas in rhythmic movements.
Sweating & Absorption – The body absorbs the therapeutic heat, promoting detoxification and pain relief.
Post-Therapy Relaxation – A short rest period allows the body to absorb the benefits.
Arthritis, Osteoarthritis & Rheumatoid Arthritis
Chronic Joint & Muscle Pain
Sciatica & Spondylitis
Neuromuscular Disorders
Sports Injuries & Post-Surgery Recovery
Stress & Fatigue
Experience the healing power of Pinda Sweda and achieve long-lasting relief from pain and stiffness.
