Panchakarma is a traditional Ayurvedic detoxification and rejuvenation therapy designed to cleanse the body of toxins, restore balance, and promote overall well-being. The term "Panchakarma" translates to "five actions," referring to the five purification procedures that eliminate deep-seated impurities from the body.

The Five Panchakarma Therapies:

1. Vamana (Therapeutic Emesis) – Induced vomiting to remove toxins from the upper digestive tract.
2. Virechana (Purgation Therapy) – Herbal laxatives cleanse the liver, gallbladder, and intestines.
3. Basti (Medicated Enema) – Herbal enemas detoxify and nourish the colon.
4. Nasya (Nasal Therapy) – Herbal oils or powders cleanse and rejuvenate the nasal passages.
5. Raktamokshana (Bloodletting Therapy) – Removes impure blood to purify the body (used in specific conditions).

Benefits of Panchakarma:

• Eliminates toxins and deep-seated impurities
• Enhances digestion and metabolism
• Boosts immunity and overall vitality
• Promotes mental clarity and emotional well-being
• Restores the body's natural balance (Dosha equilibrium)

Panchakarma is a personalized therapy, and Ayurvedic practitioners determine the suitable procedures based on an individual's body type, health condition, and specific needs.